1st weigh in SS 100%

Discussion in 'Cambridge Weight Plan' started by Jennie_bl, 23 February 2009 Social URL.

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  1. Jennie_bl

    Jennie_bl Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.71%)
    Diet:
    slim and save
    My first week, and I've only lost 3 pounds... am very disapointed.. have drunk all the water, dont understand why its so little!
     
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  3. Jennie_bl

    Jennie_bl Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.71%)
    Diet:
    slim and save
    any ideas why this is? im actually pretty gutted...:(
     
  4. Springador

    Springador Full Member

    Posts:
    310
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st9lb(4.59%)
    Diet:
    CD
    I was similar, I only lost 4lb in my first 2 weeks, however I still managed to shed a stone in the month so keep on going, it will work.
     
  5. Jennie_bl

    Jennie_bl Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.71%)
    Diet:
    slim and save
    thanx hun, really good to hear its not just me... Everyone else on here seems to be having really big losses! Have been wondering if this really is the diet for me :( I can stick to it,but wanted faster results.
     
  6. Forest290

    Forest290 Full Member

    Posts:
    152
    Likes Received:
    3
    Diet:
    Cambridge Diet
    The first week is usually the biggest loss - especially if you've stuck to it 100% so I can understand why you're disappointed. Maybe it's taking your body a lil longer to adjust and you'll see better results next week. Was it your totm as well? As this seems to slow down the weight loss for some reason. In any case well done making it through the first week as it's the hardest! Stick to it and you will see the result :D!! The average loss is a stone a month and there's no reason why your losses won't be as good as that.
     
  7. Madferret

    Madferret Mad as a Hatter

    Posts:
    5,887
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    149
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Is it TOTM ? My CDC advised me today that during this week my losses may be lower or even STS...
    Just a thought
     
  8. Jennie_bl

    Jennie_bl Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    14st9lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.71%)
    Diet:
    slim and save
    It wasn't my totm, and according to the ketostix (which i've tested myself with everyday this week) i've been in ketosis since day 2, and still am! Thanx for your advice, will stick it at least another week and see how it goes then. xxxxxxxxxx
     
  9. YummyMummy04

    YummyMummy04 Silver Member

    Posts:
    503
    Likes Received:
    21
    Start Weight:
    20st3lb
    Current Weight:
    20st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Good luck for the next week X
     
  10. Slimpossible

    Slimpossible Is posting like mad!

    Posts:
    266
    Likes Received:
    3
    Start Weight:
    17st10lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st8lb
    Lost(%):
    1st12lb(10.48%)
    Diet:
    Cambridge Diet
    Good luck for next week,

    Remember that week 1 losses are usually carbs and water so if you were reducing carbs before hand your loses will be smaller

    I am only being weighed once a month and hoping my average is on track 3lbs a week is well on the way to 1stone a months!
     
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