1st Weigh-In Tomorrow & TOTM

[Derbynanny]

Amazing. Well done !

 

[jaylou]

That is fabulous! Well done

PS - I'm not sure I agree with your consultant, I know I've been 100% and gained or sts and I've seen it happen to others, I've seen people in tears because they've gained and been very good and it's all down to star week!

Anyway, well done, that's a fantastic start to your weight loss!

 

[kirstabubble]

I saw how much you lost at your weigh in!! Well done, that's amazing...I hope tell everyone who said you couldn't do it, so they can feel really silly!

Good luck for this week

Kirsty x

 

[delleh]

Well done you 7.5lbs off in a week is amazing! (so is 7lbs from your sister) but hopefully your family will realise that you know - your happy on this one.

My consultant said TOTM doesnt effect too x

 

[Derbynanny]

I agree with Jaylou, i think what the consultants are meaning is
that in the bigger picture TOTM won't effect your weight loss but water retention may look like it is effecting it temporarily. What happens to some people is they see the scales go up(due to water) and freak out and over eat then they gain weight.