London Mampy
Member
Morning Everyone...:wave_cry:
Well the 1st weigh is over and the scales said that I have lost 5lbs Which is a good start. I have to be honest I was hoping for a little bit more than that, but I did go out for a meal last night - I was very good though, salad, plain jacket potato and chicken........No bread Roll or dessert.
I am now in the 16 stone bracket and will keep on going as it's not been hard this 1st week at all.
Well the 1st weigh is over and the scales said that I have lost 5lbs Which is a good start. I have to be honest I was hoping for a little bit more than that, but I did go out for a meal last night - I was very good though, salad, plain jacket potato and chicken........No bread Roll or dessert.
I am now in the 16 stone bracket and will keep on going as it's not been hard this 1st week at all.