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1st weigh in


Back to reality!
Once your body is in ketosis it will be burning fat- so you should be now! To change your ticker just click on it and it will open up a new window and just click to edit
T x


Here we go again!
Well done on the loss Joe, that's a great loss! Really spurs you on for week 2!

Keep up the good work and you will be at goal in no time!
well done Joe that's fantastic!
Well done Joe, that is excellent.


Love God; Love People
congratulations Joe!

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