1st weigh in

[London1985Y]

Just got back from first weigh in. I have lost......... 12.5 pounds! Just one and a half off a stone! Im so happy.

However, I know most is water weight etc and was just wondering when does your body really start to burn fat?

Thanks,
Joe.

 

[London1985Y]

Also how do I change my stats on the thing below so I make the little man run along?

 

[Zenaworrier]

Once your body is in ketosis it will be burning fat- so you should be now! To change your ticker just click on it and it will open up a new window and just click to edit
T x

 

[MiniB]

Well done on the loss Joe, that's a great loss! Really spurs you on for week 2!

Keep up the good work and you will be at goal in no time!

 

[2 sizes smaller]

Well done Joe



You're loss is excellent.

 

[ann81]

congratulations that is a great loss.
Best of luck for this week

 

[Tootiefrootie]

well done Joe that's fantastic!

 

[mum2alex]

Well done Joe, that is excellent.

 

[trimlee]

congratulations Joe!