Did you go straight into SSing......cos my CDC suggested I ease into it by reducing my carbs and introducing me to the CD packs.
I start SSing on Fri and am looking forward to it............and i know people keep saying 1st week is hard but I'm choosing to remain in a positive frame of mind otherwise the ''I cant do this'' or ''why am I even bothering'' thoughts will come into my head.
So tell me how was your first week.
Hope to be reporting some excellent weight losses as well.