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1st weigh in


im gonna do it!
S: 12st13lb C: 12st8lb BMI: 33.3 Loss: 0st5lb(2.76%)
Well done excellent! Ive just started today so its good to read it works. Please share with us what u did in ur first week that it worked so well!


Full Member
S: 13st0lb G: 9st7lb
hi saddia, in the first week drink lots of water and stick to it 100% and youl see a huge loss which will set your mind in the right frame, positive for the rest of the diet, youl get to your goal in no time. im in week 2 now, so far so good, my first week was totm but i was still pleased with 7lb so im hoping t match it on monday!
good luck xxx
S: 17st0lb C: 12st7lb G: 10st7lb BMI: 31 Loss: 4st7lb(26.47%)
Yay - well done!! what a brilliant loss. x
well done, I lost 11lb in my first wk, CD is a great diet.


Full Member
S: 20st3lb C: 17st10lb G: 11st1lb BMI: 42.6 Loss: 2st7lb(12.37%)
an 11 lb loss?? Well done...... you'll be in those skinny jeans in no time!!!!!!

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