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2 days off plan could I pull it back?


so at the minute with lockdown and everything I have my weigh day off plan as something to look forward too. So I had yesterday off plan went a bit OTT a triple sandwich from Morrison’s for lunch, mars bar, Lindt bunny left over from Easter, an elephants foot cream cake & then a take away (parmo) for tea. Today we feel absolutely exhausted from lack of sleep and although so far I’ve managed to stay on plan we are wanting a take away for tea and an early night 😴.

would I be able to pull all this back in 5 days?!
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Did you go for the takeaway?
Yes I did end up having a take away Sunday as well. Tried an SP sort off day yesterday to try and minimise the Damage and shall do the same today but after getting on the scales yesterday morning and seeing a 6lb gain I think I’m unlikely to pull it back.