I started slimming world this week and think im doing well but im so bloated 😭
my diet today
overnight oats - with blueberries and raspberries 0% greek yogurt
fake fry up - two linda macartney rosemary and onion sausages, mushrooms, two eggs and 2 tbsp no added sugar baked beans
I would like to use some pork mince in a recipe however the slimming world book doesn't list it as a HEXB. Does it count as a HEXB? or will I have to syn it?
If it is a HEXB how much am I allowed?
So I'm on Slimming world and I weighed the other day on a day where I was ill with a sickness bug, I had lost 4.5lb and 4lb of that I had definitely lost throughout the week as I had been weighing myself daily (yes I know weighing daily isn't advised but it helps me). Yesterday...
Hey all! Just joined Minimins. So I'm on the Slimming World Plan since Jan 2019. I'm a vegetarian. And eat quorn and a lot of fruit (speed) and veg, potatoes etc. I try to minimise my intake of pasta and rice as I can over do it. Anyway Iv only lost 7 pounds whichever yes is good. But in almost...
I have lost weight on slimming world before, nearly 2 stone! Unfortunately, I piled it all back on last year :( I didn't have a great year last year and I am very much an emotional eater so I ate my way through it. Then every time I decided I was ready to start losing again, something else...
I’m beginning a slimming world diet and tomorrow is my first day.
For works lunch I have brought the slimming world chicken and vegetables soup.
It states it takes 10 minutes to cook but having only half an hours break I don’t really want to be spending 10 minutes waiting for a soup to cook...
Good morning everyone
I joined SW 1 January 19. I have a permanent colostomy bag(stoma) from an operation l had 5 months ago due to severe constipation and a very slow transit bowel. Up to now l have lost just 6.5lbs and l am really struggling. Before Christmas l started getting severe...
I’m fairly new to slimming world and I am going out tomorrow night to celebrate passing my course. What is the best thing for me to eat from slug and lettuce? I have tried to find the Syns but have had no luck!
Thanks in advance xx
I'm new here so thought I'd pop along to say hello.
I'm Deb, 35 from Nottinghamshire, married to a bearded nerd and mummy of two.
I have 100 lbs to lose and am currently going solo using the Slimming World pack from home as I can't get to the groups so I'm keen to find inspiration...
Hello! You might've seen me putting my two-cents on to different threads, but I'm going to start my own story here also :classic_big_grin:
I'm Kimberley, I've recently re-joined Slimming World for maybe the third time I think? I've lost weight and put it on and always seem to end up back at 20...
Back on the bandwagon after gaining 2.5 stone since my wedding a year and a half ago. 3.5 stone to target, with PCOS.
Hoping to turn things around in the next 12 weeks.
6 weeks to my holiday to New York. Let's do this!
Thanks for having me,
It's lovely to have finally signed up here instead of lurking as a guest!
I've been doing SW for a few months and have reached my target weight, but....I really want to try some new products that I've spotted and wondered if someone would be kind enough to look them up for me? I...
Hello everyone, I am following slimming world and have been for a few years now. I started off with great results but recently have found that I am struggling with consistent losses. No fault of the SW plan it's all down to me as I seem to be stuck in a loop of having a good day/bad day.
I was overweight before I broke my ankle 4 months ago and a bit complacent about it (fitbitter, Parkrunner, cider drinker, cake and takeaway muncher). As I did a lot of not moving around and eating chocolate and drinking wine while watching daytime TV (Shakespeare and Hathaway...
I’ve recently joined a slimming world group (although have dabbled a little bit with slimming world in the past). I’ve been on plan all week except on Sunday when I had afternoon tea. Although, I’ve been told it can have more than 100 Syns in it, I individually calculated everything I had and...