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slimming world

  1. J

    Slimming world Iceland frozen soups

    I’m beginning a slimming world diet and tomorrow is my first day. For works lunch I have brought the slimming world chicken and vegetables soup. It states it takes 10 minutes to cook but having only half an hours break I don’t really want to be spending 10 minutes waiting for a soup to cook...
  2. PuddingQueen

    *Newbie* Slimming World with a permanent colostomy and slow transit bowel..... struggling to loose weight.....help.

    Good morning everyone I joined SW 1 January 19. I have a permanent colostomy bag(stoma) from an operation l had 5 months ago due to severe constipation and a very slow transit bowel. Up to now l have lost just 6.5lbs and l am really struggling. Before Christmas l started getting severe...
  3. T

    Slug and lettuce

    Hi, I’m fairly new to slimming world and I am going out tomorrow night to celebrate passing my course. What is the best thing for me to eat from slug and lettuce? I have tried to find the Syns but have had no luck! Thanks in advance xx
  4. Geekydee

    Hi from a newbie!

    Hi everyone, I'm new here so thought I'd pop along to say hello. I'm Deb, 35 from Nottinghamshire, married to a bearded nerd and mummy of two. I have 100 lbs to lose and am currently going solo using the Slimming World pack from home as I can't get to the groups so I'm keen to find inspiration...
  5. Booboo1992

    Sausages

    Hi does anyone know the syn value of Lidl Warren and Sons reduced fat pork sausages please?
  6. Eclecticdonkey

    Breastfeeding Mums Club

    Any breastfeeding mums want to join and discuss the ups and downs of feeding and slimming. I'm struggling and would love to know I'm not alone.
  7. KimtobeSlim

    Losing half of me! (~˘▾˘)~

    Hello! You might've seen me putting my two-cents on to different threads, but I'm going to start my own story here also :classic_big_grin: I'm Kimberley, I've recently re-joined Slimming World for maybe the third time I think? I've lost weight and put it on and always seem to end up back at 20...
  8. M

    New Slimming Worlder with PCOS

    Hiya Back on the bandwagon after gaining 2.5 stone since my wedding a year and a half ago. 3.5 stone to target, with PCOS. Hoping to turn things around in the next 12 weeks. 6 weeks to my holiday to New York. Let's do this! Thanks for having me, Jan x
  9. R

    Pesky vegan syn question!

    Hey everyone. It's lovely to have finally signed up here instead of lurking as a guest! I've been doing SW for a few months and have reached my target weight, but....I really want to try some new products that I've spotted and wondered if someone would be kind enough to look them up for me? I...
  10. B

    Let's Do This!

    Hello everyone, I am following slimming world and have been for a few years now. I started off with great results but recently have found that I am struggling with consistent losses. No fault of the SW plan it's all down to me as I seem to be stuck in a loop of having a good day/bad day. So I...
  11. Wishus

    Broken ankle mended - now for the rest of me!

    Hello everyone I was overweight before I broke my ankle 4 months ago and a bit complacent about it (fitbitter, Parkrunner, cider drinker, cake and takeaway muncher). As I did a lot of not moving around and eating chocolate and drinking wine while watching daytime TV (Shakespeare and Hathaway...
  12. O

    Help! Something’s not working

    I’ve recently joined a slimming world group (although have dabbled a little bit with slimming world in the past). I’ve been on plan all week except on Sunday when I had afternoon tea. Although, I’ve been told it can have more than 100 Syns in it, I individually calculated everything I had and...
  13. McL1995

    Extra Easy ASDA Reduced Fat Burgers

    Hi all 😊 Can someone please tell me the syn value for ASDA Butchers Selection Reduced Fat Burgers? Nutritional values: 176kcal, 8.7g fat, 4g saturates, 0.5g sugar, 0.75g salt. Thanks in advance!
  14. G

    Help! Pancakes tasting too eggy

    I’ve just made Syn Free pancakes from pinch of nom and although they’re ok they taste very eggy. Anyone got any suggestions of how to make them taste better?! I was thinking maybe putting something like cinnamon in the mixture. I’m only on my second week of slimming world and this is my first...
  15. L

    Syns New to this... Need help with Slimming world syn calculations

    Hi folks, I’m new to this website but feel it’s going to be a great help. Been doing SW since February and had fallen off the wagon a bit but I’m back on it now and trying to work out syn values. I have a sachet of Red’s Divine Pulled Pork Barbeque Rub but it doesn’t seem to be on the SW app...
  16. N

    Low fodmap & slimming world

    Hey guys, Im just wondering if anyone is doing slimming world and the low fodmap diet? If so what are your go-to recipes or snack ideas? Ive marked the low fodmap foods off my slimming world book but Im just starting out and still really struggling to find recipes to use ... Or basically to make...
  17. Beth.jones03

    Syns in Chicken thighs with skin.

    So I was really craving a takeaway chicken burger and chips, I thought I’d treat myself a little and buy some Sainsbury’s fresh salt and pepper chicken thighs. I know that chicken skin is 6.5 syns for 25g. How many grams of skin is on two chicken breasts?
  18. claireylou87

    starting over....again...diary!

    omg i was so excited to see minis is back!!! i was a member and serial poster about 8 years ago and it helped so much. since i was last on here properly so much jas happened in life and im starting my slimming world journey (again!) at 20st 3lb 😣. i have had such a sketchy past with weight loss...
  19. N

    Tesco spinach wraps

    Hey! Does anyone know the syn value of Tesco Spinach Wraps? Was hoping to use these instead of bread for lunch as I always feel naughty eating bread (I know it’s allowed) I can post nutritional values if someone would be so kind as to work it out for me. Thanks!! X
  20. K

    Extra Easy Slowing down

    I’ve been back on plan for about 3 months, I have lost around 1st 9lb but the past few weeks I’ve neither gained nor lost. I’ve been working on cutting down my portion sizes and adding more veg. Has anyone else had this problem and if so, how do you get out of the rut? I’m wondering if lack of...


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