2 questions

chunky-monkey77

i seriously swear i am up 2 no good !
are there syns in perfectly clear water and the plain couscous from asda ( it the brown pack with whole foods on it ) ? thanks
 
Plain couscous I am pretty sure is free on green and extra easy, not sure about perfectly clear sorry.
 
The cous cous is definitely free on green/EE. Is the water plain or flavoured? If it's plain then it should be free but some flavoured waters have a syn value.

By the way if you have questions about syn values there is a special forum for them otherwise the main board gets really cluttered. :)
 
I have just searched for flavoured water on sw syns online and it says no products found, I will ask in group today and let you know if anyone has an answer x
 
- unless your flavoured water states on the packaging that its 'suger free' (not to be mistaken for no added suger) .. then sorry, itl be syns!
 
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