I've been on the Cambridge Diet for over a week now and feel sick and hate every shake and soup. I think if i keep having 3 soups or shakes a day i will end up giving up completely on the diet. But i think if i have 2 shakes/soups a day and a ready meal in the evening, i think it will help a lot and keep me on the diet much longer. I've looked at some ready meals and they are around 300ish calories, i know suggested amount is 200 calories, but i am male anyway and would be allowed 4 shakes a day so would it be ok if i have 2 shakes a day and one ready meal?