2 Stone in 3 months

Discussion in 'Tony Ferguson' started by SammyE, 4 September 2010 Social URL.

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  1. SammyE

    SammyE Silver Member

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    Despite having some huge massive epic failures some weeks, Ive lost 2 stone in 3 months, I need to stick to it every week because in those 3 months, there has been 4 - 6 weeks I wasnt on the diet, but still it proves that TF does work (if you stick to it and dont buy food from the evil sandwich man at work)

    My main goal was to be 11 stone by christmas (I started this at nearly 16stone eek!!) if I manage to stick at it every week then it is possible I could do it, I would need to lose 3lbs every week... lets see how it goes... then overall goal of 9 and a half stone within a year of starting the diet, so end of May 2011
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