2015 Weight Loss Challenge

[bubble77]

Lost 2.5lb this week will update later x

 

[Sarahslimming]

You are all bring hard on your selfs! 1lb-2lb is great really it means it is coming off slowly so you will be less likely to put it back on so celebrate

 

[Ryan91]

Iceland Posh Grub 2 Seasoned Chicken Breasts Stuffed with Herbs & Garlic 340g | Frozen Poultry & Game | Frozen Meat & Poultry | Frozen | Iceland
Having those for tea tonight and the nutritional info on the back only says per 100g. The box says 340g and I'm unsure which weight to use for myfitnesspal?

 

[CatA]

I'd say 143cal x 3.4 as its 340g then divide by 2 for one chicken breast

243 per chicken breast.

 

[Ryan91]

That's what I was thinking. That aside, it means my protein intake for today is through the roof!

 

[CatA]

Hehe so long as it's not every day you should be fine

 

[KentCat]

Just back from the gym, did 7K in 50 minutes which is 2K more than last week and averaging just over 7Mins a K which I'm really happy with. Fingers crossed it shows on the scales tomorrow

Sent from my iPhone using MiniMins

 

[CatA]

List updated 16/01/2015

Joanne - pledged 56lbs - lost 4lbs
Autumn500 -pledged 42.5lbs - lost 13.5lb (29 to go)
CatA - pledged56lbs - lost 5.8lbs
Jimbob12345 -pledged 50lbs - lost 7.5
Hoz - pledged42lbs - lost 8lbs (34lbs to go)
sarahslimming -pledged 30lbs - lost 3.5lbs (26.5 to go)
Ryan91 - pledged40lbs - lost 5.6lbs - (34.4lbs to go)
eviescott -pledged 10lbs - lost 0lbs
Camplestar -pledged 94lbs - lost 11.6lb
AliceLouise -pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 0lbs
choccywoccydooda -pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 1.3/4lbs - (62lbs to go)
bubble77 - pledged 54lbs - lost 6lbs
tink86 - pledged 60lbs - lost 4lbs
kaf72 - pledged 32lbs - lost 5.5bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 9.4lbs (66.6lbs to go)
KentCat - pledged 42lbs - lost 3lbs
Katsmad64 - pledged 21lbs - lost 0lbs
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 2lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 0lbs - (42to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 21lbs - lost 1.25lbs
Toujours - pledged 43lbs - lost 0lbs
FitNotFatLor - pledged 50lbs - lost 0lbs

 

[bubble77]

Thanx Cat. Ive probably gone and put it all on again ive ate everything under the sun today why why do i do it. X

 

[KentCat]

I've stayed the same and I'm absolutely gutted. I really felt that this week was better than last and to have nothing to show for it is horrid.

All meals already planned for next week so at least this won't drive me off plan but not in a good mood today

Sent from my iPhone using MiniMins

 

[Ryan91]

Seen a friend who I haven't seen in too long last night who made a wee comment about my weight and how she thought I'm looking good for it.... nice little comments like that gives you a motivation boost for sure

 

[Ryan91]

I've stayed the same and I'm absolutely gutted. I really felt that this week was better than last and to have nothing to show for it is horrid.

All meals already planned for next week so at least this won't drive me off plan but not in a good mood today

Sent from my iPhone using MiniMins

I have weeks like this too but just keep at it, next week is another week

 

[fittp00]

List updated 16/01/2015

Joanne - pledged 56lbs - lost 4lbs
Autumn500 -pledged 42.5lbs - lost 13.5lb (29 to go)
CatA - pledged56lbs - lost 5.8lbs
Jimbob12345 -pledged 50lbs - lost 7.5
Hoz - pledged42lbs - lost 8lbs (34lbs to go)
sarahslimming -pledged 30lbs - lost 3.5lbs (26.5 to go)
Ryan91 - pledged40lbs - lost 5.6lbs - (34.4lbs to go)
eviescott -pledged 10lbs - lost 0lbs
Camplestar -pledged 94lbs - lost 11.6lb
AliceLouise -pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 0lbs
choccywoccydooda -pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 1.3/4lbs - (62lbs to go)
bubble77 - pledged 54lbs - lost 6lbs
tink86 - pledged 60lbs - lost 4lbs
kaf72 - pledged 32lbs - lost 5.5bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 9.4lbs (66.6lbs to go)
KentCat - pledged 42lbs - lost 3lbs
Katsmad64 - pledged 21lbs - lost 0lbs
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 2lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 0lbs - (42to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 21lbs - lost 1.25lbs
Toujours - pledged 43lbs - lost 0lbs
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs

 

[upndown]

Thanx Cat. Ive probably gone and put it all on again ive ate everything under the sun today why why do i do it. X

If anyone could come up to the answer to that - they'd be an ovenight millionaire!
PS: don't be so hard on urself!

 

[choccywoccydoodar]

Troughed loads of toffee last night. It was so moreish. Now feeling fed up. Been hungry all day, but keeping in my points. Going to have to be super good at work next week. Hope everyone is being good this weekend. I find weekends really hard. Must keep on track.

 

[upndown]

Troughed loads of toffee last night. It was so moreish. Now feeling fed up. Been hungry all day, but keeping in my points. Going to have to be super good at work next week. Hope everyone is being good this weekend. I find weekends really hard. Must keep on track.

well done for posting - hope u can draw a line under it now you've posted it - good for the soul and all that!!xx

 

[*joanne*]

lost 1.6lbs this week really happy with that as I did have a takeaway. Not really please with my eating need to do better 3 days this week I have only eaten around 800 cals and that's really bad.

Well done everyone and welcome to the new people good luck fingers cross that we all have a good week.

List updated 16/01/2015

Joanne - pledged 56lbs - lost 5.6lbs
Autumn500 -pledged 42.5lbs - lost 13.5lb (29 to go)
CatA - pledged56lbs - lost 5.8lbs
Jimbob12345 -pledged 50lbs - lost 7.5
Hoz - pledged42lbs - lost 8lbs (34lbs to go)
sarahslimming -pledged 30lbs - lost 3.5lbs (26.5 to go)
Ryan91 - pledged40lbs - lost 5.6lbs - (34.4lbs to go)
eviescott -pledged 10lbs - lost 0lbs
Camplestar -pledged 94lbs - lost 11.6lb
AliceLouise -pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 0lbs
choccywoccydooda -pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 1.3/4lbs - (62lbs to go)
bubble77 - pledged 54lbs - lost 6lbs
tink86 - pledged 60lbs - lost 4lbs
kaf72 - pledged 32lbs - lost 5.5bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 9.4lbs (66.6lbs to go)
KentCat - pledged 42lbs - lost 3lbs
Katsmad64 - pledged 21lbs - lost 0lbs
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 2lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 0lbs - (42to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 21lbs - lost 1.25lbs
Toujours - pledged 43lbs - lost 0lbs
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs

 

[bluehere]

Hiya, I've lost 6lbs since pledging the 60lbs - so 1/10th of the way!!

 

[AliceLouise]

Found out today that being ill does not help dieting, ive been sleeping for over 18 hours on and off and this is the first time ive eaten all day so my OH went out and bought me a carby tea back on it tomorrow i hope

 

[upndown]

lost 1.6lbs this week really happy with that as I did have a takeaway. Not really please with my eating need to do better 3 days this week I have only eaten around 800 cals and that's really bad.

Well done everyone and welcome to the new people good luck fingers cross that we all have a good week.

List updated 16/01/2015

Joanne - pledged 56lbs - lost 5.6lbs
Autumn500 -pledged 42.5lbs - lost 13.5lb (29 to go)
CatA - pledged56lbs - lost 5.8lbs
Jimbob12345 -pledged 50lbs - lost 7.5
Hoz - pledged42lbs - lost 8lbs (34lbs to go)
sarahslimming -pledged 30lbs - lost 3.5lbs (26.5 to go)
Ryan91 - pledged40lbs - lost 5.6lbs - (34.4lbs to go)
eviescott -pledged 10lbs - lost 0lbs
Camplestar -pledged 94lbs - lost 11.6lb
AliceLouise -pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 0lbs
choccywoccydooda -pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 1.3/4lbs - (62lbs to go)
bubble77 - pledged 54lbs - lost 6lbs
tink86 - pledged 60lbs - lost 4lbs
kaf72 - pledged 32lbs - lost 5.5bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 9.4lbs (66.6lbs to go)
KentCat - pledged 42lbs - lost 3lbs
Katsmad64 - pledged 21lbs - lost 0lbs
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 2lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 0lbs - (42to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 21lbs - lost 1.25lbs
Toujours - pledged 43lbs - lost 0lbs
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs

well done xx