Team 50 - Christmas 2022

[French Chic]

7 pounds off (I started at the beginning of last week and some of that was weekend bloat, I'm sure), but I'm very pleased that I've stuck so well to my diet. And I lifted weights every day this week.


AliGal 50lbs to go - 4.4lbs lost
purpleorc 15lb lost 35lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +1.5lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 65 lbs lost 35lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7lbs lost 40lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

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[CoffeeLover2020]

3lb loss for me over the last 2 weeks 👍

AliGal 50lbs to go - 4.4lbs lost
purpleorc 15lb lost 35lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +1.5lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 65 lbs lost 35lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7lbs lost 40lbs to go
CoffeeLover2020 - 3lb lost, 47lb to go

 

[Bertie81]

Amazing well done @Gamy @French Chic @coffeelover on the the loss!

 

[Bertie81]

Back to review myself again this week a 3lb loss which is fine is keeps me in a normal BMI range but don’t want to lose weight I want to maintain grateful and pleased I have hit target but need to balance this maintaining right and hope it’s ok for me to be in this group still.


liGal 50lbs to go - 4.4lbs lost
purpleorc 15lb lost 35lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 -3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 65 lbs lost 35lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7lbs lost 40lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[Bertie81]

Hope everyone is well just checking in and I have a gain of 3lbs so back to where I need to be! If I can keep around this I am happy!
Gal 50lbs to go - 4.4lbs lost
purpleorc 15lb lost 35lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 65 lbs lost 35lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7lbs lost 40lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[purpleorc]

I haven't been around for about a month. I returned from my holiday and promptly took a very nasty fall. I am still recovering from this and it shook me up no end. I gained 4lb on my holiday but due to not being able to move about so freely it is taking some shifting although sticking to the plan. but i have managed to lose 3 of those 4 pounds. hopefully as I get more mobile I will shift more pounds.

Hope everyone is well just checking in and I have a gain of 3lbs so back to where I need to be! If I can keep around this I am happy!
Gal 50lbs to go - 4.4lbs lost
purpleorc 14lb lost 36lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 65 lbs lost 35lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7lbs lost 40lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[Halley]

@purpleorc I’m so sorry you had a nasty fall, well done for staying on plan though, you are such an inspiration x

 

[purpleorc]

@purpleorc I’m so sorry you had a nasty fall, well done for staying on plan though, you are such an inspiration x

Thankyou Halley, won't mind but no alcohol passed my lips I am tee total lol So I can't even say I will take more water with it lol

 

[purpleorc]

STS this week.

Gal 50lbs to go - 4.4lbs lost
purpleorc 14lb lost 36lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 65 lbs lost 35lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7lbs lost 40lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[French Chic]

STS last week due to holiday and fearing the same this week due to TOM. But keeping fingers crossed. Weigh in is Friday, my birthday.

Gal 50lbs to go - 4.4lbs lost
purpleorc 14lb lost 36lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 65 lbs lost 35lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7lbs lost 40lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[French Chic]

Yay . . . 166.4. It's only .6 down from 2 weeks ago, but 166 is pretty much the low end of the yo-yo I've been on for 4 years now. I've gotten briefly (for a week) to 159, but then celebrate and weight shoots right back to 166 and stays there until something like Christmas that tips it toward 172. So 172, 166, 172, 166. Anyway . . . getting under 166 (and not celebrating when I hit 159) means I'm finally moving in the right direction again.

Gal 50lbs to go - 4.4lbs lost
purpleorc 14lb lost 36lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 65 lbs lost 35lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7.6 lbs lost 32.4 lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[Gamy]

Another 6lbs lost since I last updated. I've lost 5st in 6 months, with a fair few cheat days.

AliGal 50lbs to go - 4.4lbs lost
purpleorc 14lb lost 36lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 71 lbs lost 29lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7.6 lbs lost 32.4 lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[purpleorc]

Congratulations @French Chic and @Gamy on your weight loss. I have lost a pound this week bring me to my weight that i was when i went on holiday end of May. It has taken some shifting with being rather out of action with a bad back due to a fall. But gradually bouncing back and more active now as the pain dissipates
AliGal 50lbs to go - 4.4lbs lost
purpleorc 15lb lost 35 lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 71 lbs lost 29lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7.6 lbs lost 32.4 lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[SmallSteps97]

Hello fellow descenders! May I join you? Approximately 6 months until Christmas, so I'm sure I could "descend" 2 stone. Really all I need is the thought of printing my weight once a week, and getting embarrassed if it goes the wrong way! I've been listening to a lot of health gurus on YouTube, and there is a surprising amount of agreement among them: (1) must lower insulin, which means reducing all foods that trigger insulin including carbs, and (2) the amazing benefits of fasting. Anyone else doing this stuff?

 

[purpleorc]

Welcome @SmallSteps97 please do come and join us on your own weight loss journey. For me reporting once a week keeps me motivated. I hate having to say I have gained. I put my hand up have had several gains normally after a holiday blow out and eating salty food like gammon. I am personally on slimming world. So no food off limits but the plan does naturally reduce your sugar and fat intake. We can do days were we reduce the amount of carbs. Although I have not personally done these days.

 

[purpleorc]

gained an undeserved 1lb. exercised more. and on plan. But still motivated just so hard even to shift a pound now I just have a few stone to lose.

AliGal 50lbs to go - 4.4lbs lost
purpleorc 14lb lost 36 lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 71 lbs lost 29lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7.6 lbs lost 32.4 lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[purpleorc]

maintained this week. tough on the exercise front as heat and ms not good bedfellows

AliGal 50lbs to go - 4.4lbs lost
purpleorc 13lb lost 36 lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 71 lbs lost 29lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7.6 lbs lost 32.4 lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go

 

[SmallSteps97]

Lost 3lbs, but only with a 42 hour fast. The fast seemed really easy this time, partly because of the heat... drinking cold water and iced black coffee was just the ticket!

Could some kind person remind me how to fill in the stats down the left side??? Thank you

 

[purpleorc]

@SmallSteps97 go to your name at the top it is towards the right hand side. click on this A box will pop up and in there click on account details. if you scroll down you will see your own weight figures alter then scroll to bottom press save. all done figures will change then on the side of you posts.

congrats on weight lost this week.

 

[purpleorc]

surprisingly lost 2lb this week despite eating out twice last week. but did try to make good choices from the menu. broke into a new stone barrier as well

AliGal 50lbs to go - 4.4lbs lost
purpleorc 15lb lost 34 lbs to lose
GLL 50lbs to lose
Zafira 50 lbs to lose but more like 80 lbs total..
Halley 12lbs lost 38lbs to go
Bertie81 +3lbs but MAINTAINING
Lois 7 lbs lost 31lbs to lose
Gamy 71 lbs lost 29lbs to lose 1 x 50lbs lost
Tipperary 23kg goal 1.4kg gone 21.6kg to go
Dee0ne1- 11lbs lost~14lbs to go (204)
CraftySam 5.5b lost, 44 5lb to lose
Layla 63 7lbs lost 49lb to lose
Angela 14 lbs lost 36 lbs to go
[email protected] 3.4 lost 18.6 to go
Jimmy055 50lbs lost
Emi 8lbs lost 42lbs to go
French Chic 7.6 lbs lost 32.4 lbs to go
CoffeeLover2020 - 0lb lost, 50lb to go