Cavegirl21
Gold Member
Due to ill health over a few years my eating has come down to rice,bread,fish,chicken,chips and pizza(not ideal as it is high in fat).
That is it.
Veg,fruit and salad has been a no go as too much fibre triggers things off.
So 2026 I'm going to start introducing other foods to see how it effects my stomach issue.
I have Bile Salt Malabsorption so have to eat very low or no fat.
I am on a Bile Acid Binder called Questran and it has improved my problem 99%.
I need to try and cut out the carbs as much as I can and introduce fresh foods.
That is it.
Veg,fruit and salad has been a no go as too much fibre triggers things off.
So 2026 I'm going to start introducing other foods to see how it effects my stomach issue.
I have Bile Salt Malabsorption so have to eat very low or no fat.
I am on a Bile Acid Binder called Questran and it has improved my problem 99%.
I need to try and cut out the carbs as much as I can and introduce fresh foods.
