Davinababe
Full Member
Hi all
just wondering what you all think. My sister Suze is doing this with me, we both started the 1st January. She has much against my advice decided to have a 'day off' today and a total carb binge. i've tried to tell her how bad she'll feel etc etc but she's stuck in at home with the snow and the school is closed. She tells me it's a totally planned carb binge (large quantities of carbs) to shake things up, and she'll get back on plan tomorrow and she won't even try my lovely psyllium husks. Anway, just wondering if anyone has done this and what were the implications, i'm a wimp, i'm too scared to have to get back in to ketosis to even try it.
your thoughts please!
Davina
just wondering what you all think. My sister Suze is doing this with me, we both started the 1st January. She has much against my advice decided to have a 'day off' today and a total carb binge. i've tried to tell her how bad she'll feel etc etc but she's stuck in at home with the snow and the school is closed. She tells me it's a totally planned carb binge (large quantities of carbs) to shake things up, and she'll get back on plan tomorrow and she won't even try my lovely psyllium husks. Anway, just wondering if anyone has done this and what were the implications, i'm a wimp, i'm too scared to have to get back in to ketosis to even try it.
your thoughts please!
Davina