24 hours after knuckling down...

[lunar jim]

...and 4lbs gone Good!

 

[mrsessex]

I'll lay money on you being 8 pounds down by Monday morning

Very good

What did we tell you

Best bit......... You ate something that you liked , had a lovely holiday and your back on track, the control felt by that is superb and quite addictive!

X

 

[lunar jim]

I'll lay money on you being 8 pounds down by Monday morning

Now *that* would be awesome

Very good

What did we tell you

Best bit......... You ate something that you liked , had a lovely holiday and your back on track, the control felt by that is superb and quite addictive!

X

True! Feeling better about myself this morning, that's for sure

 

[BubblyPenguin]

Great stuff, Jim- it's a good feeling getting back on the plan! Off it comes! whoosh!

 

[Blingbabe]

Oh why oh why can the chaps lose so quickly? Well done jim, you are most definitely back on track - and you've managed to have a nice family holiday without any long-term diet damage.
Keep up the good work!

 

[minxie]

Well done, knew it wouldn't be long! If you end up lighter at the end of the week then I may never "speak" to you again!LOL (oh, ok I will)

 

[lunar jim]

Well done, knew it wouldn't be long! If you end up lighter at the end of the week then I may never "speak" to you again!LOL (oh, ok I will)

you minx

 

[MissPinky]

Blimey - nicely back on track there, Jim! Very impressed.

 

[lunar jim]

Thanks Pinky! I'm going to have a repeat tomorrow morning and see what happens. Told you I was in danger of becoming a daily weigher

 

[lunar jim]

Another 2lbs this morning, so my holiday was officially 'fat neutral'

 

[LizzMB]

Another 2lbs this morning, so my holiday was officially 'fat neutral'

VERY jealous!!!! Well done at getting back on track!

 

[charley24]

Well Done Jim, gives me hope for after my holidays !!!!!!!!!!!!!

 

[lunar jim]

Thanks you two Guess it was just glycogen then, the real hard work starts again now...

 

[onlyme!]

you G!T! I am so jealous...if only I was a man!

Well done you though, guess the holiday was well worth it

 

[lunar jim]

Ah Megan It could have been a lot worse; I still had a CD each day where I could have had burgers, fries etc., and the first four days were all regulation 1000 calorie, so some serious damage could have been done.