29 Stone Start Weight Diary by Lou

[oasis6918]

Hi everyone I have my new 2013 weight loss diary in calorie counting section called 'Tez's 1st of Jan back on plan diary' feel free to subscribe x

 

[toxicsgrl]

Hi everyone I have my new 2013 weight loss diary in calorie counting section called 'Tez's 1st of Jan back on plan diary' feel free to subscribe x

Coolio I should move mine really. Just added a recipe thread on there earlier.

I will pop along and subscribe well done xx

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[trimNslim]

Hey hun! Just seen this is your thread! You have been doing so well! Here's to another good day today x

 

[toxicsgrl]

Hey hun! Just seen this is your thread! You have been doing so well! Here's to another good day today x

was gonna link it to you later! Glad you found it it's a looooong thread! X

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[trimNslim]

lol it sure is im on page 5 so far x

 

[toxicsgrl]

We had our new years eve Chinese last night and as I had such a good day yesterday I still didnt go over cals weighed this morning and have lost some but not all of last weeks gain. Hoping by Friday to have lost it all.

So tomorrow is a brand new year I have a friend who was desperate to lose weight but waited until new year to start. So he's starting tomorrow. I'm so glad I didnt wait. I have done 6 months and achieved a result I'm happy with! 3 stone isn't amazing in 6 months but it's amazing for me! Now I've found my niche I'm wedged in it nicely and losing at a pace I can handle.
It's second nature now, eating less and being aware of what I eat. This for me is the holy grail of weightloss! Pushing through the initial days and weeks and pits and falls, starving and stressed about it - I just stuck to it until it became my life. I think this is the secret to a long term loss plan.

So my aims for 2013 are:

To lose another stone by 4th feb

To lose another 4 stone by July 1st

To have a total loss of 11 or 12 stone by 31st dec

I best get dieting! Who's with me? x

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[oasis6918]

I am! I start properly tomorrow, we were supposed to have pizza takeaway for tea but instead were having chicken kebab because hubby had one a couple weeks ago with salad and it looked and smelled amazing and the chicken was really nice. The salad was really fresh too so I'm having that and I can't wait. I'm starving xx

 

[toxicsgrl]

I am! I start properly tomorrow, we were supposed to have pizza takeaway for tea but instead were having chicken kebab because hubby had one a couple weeks ago with salad and it looked and smelled amazing and the chicken was really nice. The salad was really fresh too so I'm having that and I can't wait. I'm starving xx

Happy new year followers of my diary.

Today is day 1 of my new 100% for 100 days challenge, I've started a thread on cal counting so I hope someone can join me! X

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[trimNslim]

Happy new year followers of my diary.

Today is day 1 of my new 100% for 10" days challenge, I've started a thread on cal counting so I hope someone can join me! X

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Ill be joining you! well done for your loss too! You are definitely in the right frame of mind. Keep at it coz with this attitude you can't fail!!

All the best & happy new year xxx

 

[toxicsgrl]

Had a good few days diet wise. But hungry at the mo but I blame thirst coz I haven't had much water the last few days so gonna get back on to 4 pints a day from tomorrow.

Weighing tomorrow, hoping to have lost the Xmas/TOTM gain and be back on track for these 100 days!

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[toxicsgrl]

Oh oh oh I'm meeting up with someone I befriended on mfp who lives a few miles away. We are gonna go walking once a week. Gonna start off flat and slow and try to build it up over the weeks x

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[toxicsgrl]

Haven't said much on here for a while. Been posting on my 100% challenge thread.

Diet wise things are ok. Weigh in tomorrow and feeling good about it. Had a great week.

Just life is throwing stones at me at the mo and I'm finding it difficult to deal with

I'll be ok though, I'm just gonna get my head down and concentrate on losing as much as poss for the next 3 months. Xx

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[linski24]

Haven't said much on here for a while. Been posting on my 100% challenge thread.

Diet wise things are ok. Weigh in tomorrow and feeling good about it. Had a great week.

Just life is throwing stones at me at the mo and I'm finding it difficult to deal with

I'll be ok though, I'm just gonna get my head down and concentrate on losing as much as poss for the next 3 months. Xx

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Oh sorry you're having a few stresses x but well done for not letting it affect your dieting xxx

 

[Auburn]

I've noticed life likes to throw in these curve balls... :-(
Glad you're not letting it take you off plan xx

 

[toxicsgrl]

im still going strong

i had a few curveballs but ive not let it get to me food wise. ive had a really good week so feeling positive for a loss this week!

i'll be weighing later on, so will update then.

im mostly posting on the 100 days thread if people are wondering where i am!

xx

 

[oasis6918]

EXCELLENT LOSS today hun well done, sorry I'm a bit absent really not well at the moment and looking after a 2 yr old, 7 month old and working full time means I'm not able to show as much support as I would like but you message me if you need to chat hun xx

 

[toxicsgrl]

EXCELLENT LOSS today hun well done, sorry I'm a bit absent really not well at the moment and looking after a 2 yr old, 7 month old and working full time means I'm not able to show as much support as I would like but you message me if you need to chat hun xx

Thanks Teri. It's actually 3.7lbs I worked it out wrong coz I weigh in kgs.

I know you're a busy bee, don't worry! You do a great job juggling everything - I don't expect you to be following me online too
You are also doing brill on your losses too, it's good to back on the wagon

Have a good weekend xxx

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[oasis6918]

Oh I feel great, I've eaten rubbish today but still under cals, I am going to have my Friday choc bar later which will tip me over but I think I've earnt it this week. Great that its nearly 4lb hun that's excellent x

 

[toxicsgrl]

My new mini aim is to get to 164.4 (kg) which takes me into the 25s still huge but mucho bettero than the 29s!! Am at 167.5 so shouldn't take me too long. Will set target at day after valentines day so gives me a couple of weeks Then next mini aim will be 150 kg which is the max weight on the drs scales. Will go to docs when I hit that! So then he won't need to hire a crane and hang me off that like a stranded whale being weighed ( that didnt really happen - but he did have to go and find digital scales which was embarrassing enough! ) By then I'll have lost 39 kgs which is 89 lbs or 6 stone! Not sure when to set my target for that! Maybe by me and joes 2nd anniversary in April! When I went to the docs about my headaches, I told him I'd lost 16 kg and he was well surprised! I think he doesn't think I can do it ! Makes me more determined to prove that I can x

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[Annya]

You rock Lou