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rox-88

Member
Bought a set of scales last week , and now I'm addicted to weighing myself ! Keep giving myself the ump as I get heavier through the day and the 2lb I need to shift to loose my 1st stone just ain't budging, I get weighed in group on Tuesday evening , and am getting my self all worked up as I really want my stone award Tuesday ! Grrrrrr what can I do, I'm sticking to the diet! Aaaarrrgggh please help xxx
 
Take the scales to group and give them to your consultant. I need 2lbs for my 4 stone award, I hope to get it on Wednesday but do you know what happens if I dont? I have another week for it to come off. It sounds flippant I know, but once the weight is off we need to keep it off. If you are desperate and wind yourself up trying to get it off NOW you are more likely to derail when you allow yourself to Target. Enjoy the journey and you will be able to lose and maintain.
 
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