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2nd week and not so good..


Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)

Firstly WELL DONE for your weight loss BRILLIANT :)
It is unhealthy to lose big amounts and the Drs say 1-2 lbs per week is what they are looking for......Don't be disheartened stress halts weight loss !
We all want our weight to fall off but you have to remember we have to work for it....it takes 3,500 calories burn't to lose 1lb of fat.....

Your doing great hun and don't forget that :) xx

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