Lynn8124
Gold Member
I wasnt sure where to post this but as I am aiming to keep my carbs under 60g a day I thought here's as good a place as any. My shakes have 42g carbs altogether so that gives me 18g for my meal but I will try to keep it under 18.
When the shakes are done I will make my other meals low carb. I will weigh in tomorrow morning and every tues thereafter.
I really need your support you guys! I am going to post as often as i can on this thread, esp when i wanna eat something carby.
I am going to do all i can when i wanna give in and when i get a craving i will accept it and distract myself until it passes. It cant last forever, right?
I am determined to succeed this time and I know with your help and support I can do it!
When the shakes are done I will make my other meals low carb. I will weigh in tomorrow morning and every tues thereafter.
I really need your support you guys! I am going to post as often as i can on this thread, esp when i wanna eat something carby.
I am going to do all i can when i wanna give in and when i get a craving i will accept it and distract myself until it passes. It cant last forever, right?
I am determined to succeed this time and I know with your help and support I can do it!