3 stone in 8 weeks!

[morgie12]

Love this diet! Where else could I lose 3 stone in just 8 weeks?! I'm so glad for a good loss today as I have found the last few days a struggle with being hungry. I can see a lot of people find the hot weather makes them find the diet easier so I must b very odd as all I have wanted to do is eat! Especially with all the BBQ I can smell!

 

[amethyst]

Wow that's fantastic!!!!

I'm the same. I'm always hungry in this weather lol.

Keep strong and persevere your doing so well be proud.

Mwhaa xx

 

[morgie12]

Ah thank you! I do feel proud at the moment as normally i am rubbish at sticking to diets! How r u getting on? X

 

[morgie12]

Thank you, i have a way to go yet but feel this time i can do it! X

 

[ChrissyRiley]

WOW! Thats amazing!
What were your losses?xx

 

[morgie12]

W1- 10
w2 - 10
w3 - 1
w4 - 6
w5 - 4
w6 - 4
w7 - 4
w8 - 3

 

[korbendallas]

congrats I would be overjoyed at hitting that 8 weeks in

 

[MissieCB]

Thats blimin amazing have you stuck 100% also have you excercised x

 

[Carrieblue]

Good losses well done

 

[Lauratheloop]

Hi what were your startin stats? Sorry I can't see as I'm on y phone :-(

Well done though that's amazing in that time frame x

 

[morgie12]

Im huge so the poinds come off quicker to start with. Started at 20st 2lb amd am 5ft 11. I have been 100% on 810. I have a planned break sep for 2 days so hope to lose another 2 by then ( although might b less as losses may slow soon). I havent exercised yet other than walking my dog x

 

[Princess-S]

Thats amazing - im just starting on Friday so its inspirational to see others doing well

 

[morgie12]

Thank u x good luck with the diet, it is so worth it! Is this your first time (it is mine)? Which step will u be starting on? X

 

[Louise19345]

Will 3 slices of wafer ham and 10g of cheese knock me out of ketosis? Im worried now. Did the slip last nite! Am cravin so bad at the min? Im week 2 day10 ?! First blip x

 

[morgie12]

Im not sure tbh, i have seen on here when people have had blips they have been advised to drink more water to flush it out x cheese is my huge weakness so well done only having 10g x

 

[amethyst]

Will 3 slices of wafer ham and 10g of cheese knock me out of ketosis? Im worried now. Did the slip last nite! Am cravin so bad at the min? Im week 2 day10 ?! First blip x

No they will not knock you out d ketosis. Cheese is low carb and most hams are too. I used to nibble these when I did atkins. You be fine.

 

[Princess-S]

Thank u x good luck with the diet, it is so worth it! Is this your first time (it is mine)? Which step will u be starting on? X

im not sure yet - hoping to see the CDC tomorrow and start on Friday.

Yeah first time doing anything like this - but desperate times call for desperate measures LOL

 

[morgie12]

Lol thats what drove me here! Ive tried most of tge diets ( slimming world, ww, and worst of all cabbage soup diet! Yuk!) but for some reason this diet clicks with me- prob cause most food choices are taken away from you x

 

[amethyst]

Lol thats what drove me here! Ive tried most of tge diets ( slimming world, ww, and worst of all cabbage soup diet! Yuk!) but for some reason this diet clicks with me- prob cause most food choices are taken away from you x

I totally agree. This is the only diet in the world for me that I stick too because it's so restrictive.

 

[Louise19345]

Well i just hope that was the first and last blip . Have got till nxt monday till get weighed x thanks x