35lbs lighter and 19inches less...

[Carlyd88]

So today I had my last meeting with my consultant. As sad as I am to not get to see her anymore on a Monday I am so happy with what she has helped me to achieve!

Here are my before and afters taken by my consultant.

The rest of my journey will be with the guidance of a friend who is a nutritionalist and personal trainer to get me fit and toned and ensure that I stick to the right type of diet!

Starting Weight: 11st 7lb. Week 1 WI: -7lb (11st). Week 2 WI: -3lb (10st 11lb). Week 3 WI: -5lb (10st 6lb). Week 4 WI: -3lb (10st 3lb). Week 5 WI: -2lb (10st 1lb). Week 6 WI: -1.5lb (9st13.5lb). Week 7 WI: -2.5lb (9st 11). Week 8 WI: STS. Week 9 WI: -2lb (9st9lb). Week 10 WI: -4lb (9st5lb). Week 11 WI: -0.5lb (9st4.5lb). Week 12 WI: -1.5lb (9st3lb).

 

[Carlyd88]

And one from the front...

Starting Weight: 11st 7lb. Week 1 WI: -7lb (11st). Week 2 WI: -3lb (10st 11lb). Week 3 WI: -5lb (10st 6lb). Week 4 WI: -3lb (10st 3lb). Week 5 WI: -2lb (10st 1lb). Week 6 WI: -1.5lb (9st13.5lb). Week 7 WI: -2.5lb (9st 11). Week 8 WI: STS. Week 9 WI: -2lb (9st9lb). Week 10 WI: -4lb (9st5lb). Week 11 WI: -0.5lb (9st4.5lb). Week 12 WI: -1.5lb (9st3lb).

 

[mness]

You look fantastic! Well done

 

[Sona]

I needed to see these pics as i need inspiration right now. Thanks for posting. You look fab!

 

[Carlyd88]

Thank you both!

I feel fab with what I have achieved, now onto the next journey... Maintenance and toning

Starting Weight: 11st 7lb. Week 1 WI: -7lb (11st). Week 2 WI: -3lb (10st 11lb). Week 3 WI: -5lb (10st 6lb). Week 4 WI: -3lb (10st 3lb). Week 5 WI: -2lb (10st 1lb). Week 6 WI: -1.5lb (9st13.5lb). Week 7 WI: -2.5lb (9st 11). Week 8 WI: STS. Week 9 WI: -2lb (9st9lb). Week 10 WI: -4lb (9st5lb). Week 11 WI: -0.5lb (9st4.5lb). Week 12 WI: -1.5lb (9st3lb).

 

[newbylooby]

You look Tiny How you getting on with maintenance? x

 

[ExanteSlim]

Amazing well done!

 

[nmninos]

Brilliant!!!

 

[#fatbottomedgirl#]

Well done!

 

[#fatbottomedgirl#]

Well done!