I know your not supposed to weigh yourself outside class but I use scales in work and always weigh myself on a Monday morning (I attend class on a thurs) I find it helps to keep me motivated and on track
Anyway I've lot 19lb so far an I've been doing really well but we went to a wedding on Friday night and we got carried away with the alcohol (lost count but we rarely get nights out together) anyway the next morning we had a breakfast from burger van but I was so I'll I only ate about 2 thirds of it and didn't eat a thing the rest of the day but I did drink lucozade (I know it's one of the worst things to drink)
Anyway when I weighed myself today it says I've put on 3lb! I'm absolutely gutted and disappointed with myself but is it even possible - I know alcohol is high but that's a lot to put on over 1 weekend ?
The scales in work always match ww exact
Has anyone ever had this happen I'm just a bit shocked
Thanks x
Anyway I've lot 19lb so far an I've been doing really well but we went to a wedding on Friday night and we got carried away with the alcohol (lost count but we rarely get nights out together) anyway the next morning we had a breakfast from burger van but I was so I'll I only ate about 2 thirds of it and didn't eat a thing the rest of the day but I did drink lucozade (I know it's one of the worst things to drink)
Anyway when I weighed myself today it says I've put on 3lb! I'm absolutely gutted and disappointed with myself but is it even possible - I know alcohol is high but that's a lot to put on over 1 weekend ?
The scales in work always match ww exact
Has anyone ever had this happen I'm just a bit shocked
Thanks x
its the best way forward! I gained 1.5lbs this week after a huge boozy but brilliant blow out at my best friends birthday party, just go back to what you know 
