I everyone I'm new to the site, I started the CD 3 years ago with my starting weight at 18stone exactly I managed to lose 7 stone in a year and was so happy, but I left the diet and have been left to my own devices for over a year and have slowly put back on 3 stone so I rejoined but this time with my husband (who has never done it before) were on week 3 now and have been so good in my first week back on I lost 13.2 lbs and my husband lost a stone , 2nd week I was very constipated and only lost 1.8lbs and my husband lost another 6.4lbs , I'm hoping for a bigger loss than last week come Tuesday , I love reading everyone's stories some are so inspirational x