Hey there Cath- I'm on day 4 too! Arghhhhhhh!
Bad breath, furry tongue, constant headaches, coldness (IN JUNE?!?!) and grumpiness. It's all a bit miserable isn't it?! My poor boyfriend came to see me today and only stayed for about an hour...not sure if it was my toxic breath or the fact I was snarling at him for eating a cheese sarnie!
The PLUS side is... LT gives you weight losses like NO other diet. I don't care what anyone says. Last time I did it I lost 17lbs in my first week! It spurred me on and after that first week I really loved it. Ok, sometimes you feel a bit down that you can't go out for meals or have a curry on a Saturday....but the results are worth it. I'm on my second time round...and I wouldn't be putting myself through these tough first few days if I didn't know it is a life-changing regime.
Keep your chin up. You CAN do this. You've done the hardest thing by starting it and lasting through the first couple of days. We can do it hun!!! Focus on weigh in... just get to there and it'll all seem worth it. And that, my friend, is a Determined Girl promise!!
Big hugs
xxxxx