If I feel like I am struggling is it okay to have a fourth shake? Sent from my iPhone using MiniMins
Jojobear Full Member 10 August 2011 #1 If I feel like I am struggling is it okay to have a fourth shake? Sent from my iPhone using MiniMins
H Heffalump Member 10 August 2011 #2 Go for it I have had the occasional extra one if really hungry and the usual distraction techniques don't work. I figured it was better than eating other food. Still lost!
Go for it I have had the occasional extra one if really hungry and the usual distraction techniques don't work. I figured it was better than eating other food. Still lost!
Jojobear Full Member 10 August 2011 #3 Yeah I had one. If I didn't I'd eat one thing and then scoff my face so I just had the shake ughhhhhhhhh it's only day 2! Sent from my iPhone using MiniMins
Yeah I had one. If I didn't I'd eat one thing and then scoff my face so I just had the shake ughhhhhhhhh it's only day 2! Sent from my iPhone using MiniMins
M Minnie Me Full Member 10 August 2011 #4 Go for it, it won't do any harm. I've had days where I only managed 2 shakes so it will balance itself out
Go for it, it won't do any harm. I've had days where I only managed 2 shakes so it will balance itself out
