4th shake?

Discussion in 'Lipotrim TFR 100%' started by Jojobear, 10 August 2011 Social URL.

  1. Jojobear

    Jojobear Full Member

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    If I feel like I am struggling is it okay to have a fourth shake?

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  3. Heffalump

    Heffalump Member

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    Go for it I have had the occasional extra one if really hungry and the usual distraction techniques don't work. I figured it was better than eating other food. Still lost!
     
  4. Jojobear

    Jojobear Full Member

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    Yeah I had one. If I didn't I'd eat one thing and then scoff my face so I just had the shake ughhhhhhhhh it's only day 2!

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  5. Minnie Me

    Minnie Me Full Member

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    Go for it, it won't do any harm. I've had days where I only managed 2 shakes so it will balance itself out :)
     
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