4th weigh in all good

[Mburke]

Well just had my 4th weight in and down another 4.5 lbs this week yaaaaa so happy wih myself seen as I have cold coming on and feeling like crap

 

[toddshar]

Well done mburke a great loss

 

[Ccmaker]

Brill loss mburke!!! Well done you!!! You're getting great losses every week.

 

[Ms R]

Brilliant, very well done Mburke, amazing loss again this week. You're storming away with your weight loss, you'll be a skinny minnie in now time at this rate.

Here's to a brilliant week ahead and another great loss for you and us all. x

 

[Daniellebaby15]

Keep at it even with cold I have had a cold for past 2 weeks and ear infection and still going 100% TFR still
ill now but plodding on seeing the weight come off and won't let any pesky illness stop me hitting my goal!!

Well done for your weight loss

 

[Mburke]

Thank you toddshar and ccmaker and ms r for the lovely words of support great to be able to come on here and know that we are all aiming for the same thing xx

 

[Mburke]

Thanks daniellebaby I will keep at it 100%only going to have the chocolate shake all this week as a hot drink as I don't drink coffee and won't have tea without milk also wrapped up like a sumo which my kids found funny

 

[Noitulove]

Well done, Mburke and I hope you feel better soon!

 

[redwinegirl]

Well done...fantastic loss. xx

 

[Mburke]

Thank you redwinegirl let hope i can keep it up this week as sick with a cold at the mo so not able to sleep as cant breath at night

 

[Daniellebaby15]

You can do it I have done it with cold for past 2/3 weeks and this ear infection also no voice and have stuck to it 100% it's all in your head if you put your mind to it you will get through it. Determination

 

[Mburke]

Well still 100% today but still feeling like crap but will not be given up anytime soon. I will keep at this until Xmas hopefully when I am down to my goal weight

 

[Daniellebaby15]

Well done Mburke and good on you sticking it out till Xmas you will be glad you did at the end