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4th weigh in and gutted

S: 16st9lb C: 16st1.5lb G: 9st13lb Loss: 0st7.5lb(3.22%)

I have put on 3 pounds, and I only have myself to blame, as I am the one who goes over my points and eats crap when I know I shoudnt, I dont know why but this week I havnt stuck to the points and now I have a silly gain, I am so stupid :cry::confused:

I am going to give it 100% next week and stick to my points each day

Julia :mad:
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S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
everyone has a few bad days every now and again,,just pick yourself up and start again this week,,good luck x

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