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4th weigh in tonight

Popsie

Full Member
S: 16st12lb C: 16st3lb G: 12st12lb BMI: 39 Loss: 0st9lb(3.81%)
#1
Hi everyone, It's my 4th weigh in tonight. I am feeling a bit nervous as I went to a christening on Sunday and I had a small meal and a slice of cake. :eek: :sigh:I know, I know....very bad of me and I will only have myself to blame. However when I got home I done 40 minutes on the treadmill and burnt 200 cals and was back on track the following day. Hope that has done the trick. Wish me well...I am so worried. :wave_cry: x
 
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MrsN

Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
#2
How did you get on?
Dont dwell on the day you ate - as you say you're back on track now!!
 


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