Hello!
I began my (final) Slimming World journey today.
My first time was in 2005, when I lost 2st 10lb in just under a year. I didn't reach my goal but was happy at a 9st 12lb size 12. I kept it off until I started a stressful job in 2008...
Since then, I've yoyoed a lot - my heaviest being 15st. Every time I went up a stone bracket I flirted with meal replacement diets (which are very effective but difficult to maintain and don't 'feel' very healthy), and revisited slimming world numerous times only to give up after the first weigh in.
I'm now really motivated to give 100%. I've put my final target as 9st because that's the maximum weight I can be to be a 'healthy' weight according to BMI, so I have 5 stone 4lb to lose. I can do this, right?!
I began my (final) Slimming World journey today.
My first time was in 2005, when I lost 2st 10lb in just under a year. I didn't reach my goal but was happy at a 9st 12lb size 12. I kept it off until I started a stressful job in 2008...
Since then, I've yoyoed a lot - my heaviest being 15st. Every time I went up a stone bracket I flirted with meal replacement diets (which are very effective but difficult to maintain and don't 'feel' very healthy), and revisited slimming world numerous times only to give up after the first weigh in.
I'm now really motivated to give 100%. I've put my final target as 9st because that's the maximum weight I can be to be a 'healthy' weight according to BMI, so I have 5 stone 4lb to lose. I can do this, right?!