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50g chicken - help please!

S: 18st2lb C: 18st2lb G: 11st0lb Loss: 0st0lb(0%)
Can't help you there Bunny, but didn't want to read and not post but will be watching this too as I'm starting 790 in 2 weeks and need to know this ... I'm sure DQ will be here in a few mins to let us know!!!
Thanks Dee - I am hoping it's the cooked weight as that's what I used, but it's only been 2 meals so hopefully if it is raw weight I can sort it out tomorrow!


Staff member
S: 18st2lb C: 15st2lb G: 12st2lb Loss: 3st0lb(16.54%)
AAM week:)

3oz (80g) porton of white fish, poultry meat (without the skin or fat), Uncooked.

Love Mini xxx
it's 50gm of cooked weight for the poultry and 80gm cooked weight for the fish and quorn x D-Q told me last week! I start AAM tomorrow, and I can't wait!!!

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