57Varieties
Member
I thought I’d start a thread to have the odd moan on or a place to keep a check on my progress.
I used SW last year mid June 2010 for 3 months at home and I lost over a stone, I then changed to calorie counting and lost another half a stone or so. I then went on holiday and I returned to my old eating habits and I was soon close to being the weight I started with
In March 2011 have tried calorie counting again, but I find it difficult to keep an accurate check of the foods - all that weighing and record keeping of all the foods I had eaten, not to mention the weight loss being slightly erratic!
So it’s back to the SW program for a little while.
I used SW last year mid June 2010 for 3 months at home and I lost over a stone, I then changed to calorie counting and lost another half a stone or so. I then went on holiday and I returned to my old eating habits and I was soon close to being the weight I started with
In March 2011 have tried calorie counting again, but I find it difficult to keep an accurate check of the foods - all that weighing and record keeping of all the foods I had eaten, not to mention the weight loss being slightly erratic!
So it’s back to the SW program for a little while.