clueless78
Member
I'm new to this forum and new to Xenical (started today!) and was hoping the experts amongst you can help with this question.
I understand that if a product has less than 5g of fat per 100g then it's low fat which is obviously a good thing but as an example, a bag of Walkers Sunbites (a supposedly healthy alternative to crisps) has 21.6g of fat per 100g but becuase they're light in physical weight an entire bag has 5.4g.
Could I factor the 5.4g into a meal so 5.4g for the sunbites and 6.6g for a sandwich meaning I'm within the target of 12g per meal or does it not work like that?!
Would I 'suffer' for it if you know what I mean!
I understand that if a product has less than 5g of fat per 100g then it's low fat which is obviously a good thing but as an example, a bag of Walkers Sunbites (a supposedly healthy alternative to crisps) has 21.6g of fat per 100g but becuase they're light in physical weight an entire bag has 5.4g.
Could I factor the 5.4g into a meal so 5.4g for the sunbites and 6.6g for a sandwich meaning I'm within the target of 12g per meal or does it not work like that?!
Would I 'suffer' for it if you know what I mean!