6 week until success!!!

[myvlcdtime]

Well no one said this would be easy!! But 4 weeks left and I am not giving up. I have maintain my 7lbs weight loss but not got any further. Today I am back on the shakes and want to be 100% until the 28th of September.

I can do this and will do this.

If I get to 15 stones, so 1 and 1/2 stone off in a little under 4 weeks I will be over joyed

 

[Blondcat]

you can make a big difference in 4 weeks - even half a stone is noticable normally! Lots of luck

 

[myvlcdtime]

Hi blondcat, That is very true, as long as I stick to it lol. Well I am doing OK so far but I have planned if I find it to hard today to have a chicken salad tonight. I seem to struggle to manage on a Friday, I think because I saw it as my treat night for many years. Not drinking meant I would have a Takeaway, not willing to go that far. So a chicken breast or salad max, I need to do this as time is running out