7 days of restart ssing and my scales show I've put on!!

Discussion in 'Strugglers and Restarters' started by kamiknix, 21 August 2006 Social URL.

  1. kamiknix

    kamiknix Silver Member

    So I've stuck to the plan 100%. Drunk loads of water and I mean loads 5 litres most days! I've swam and walked. And avoided the scales until this morning! Jumped on thinking mmm 4lbs would be fab! looked down and I'd put on a pound!!!:eek: TOTM due next week or I should say 2nd TOTM due as every 18-29 days! So hacked off I feel like eating half dozen rounds of toast! But I won't....no bread in the house! Seeing CDC later for weigh in and chat.
    Just had to get that off my enormous chest!
    Kamilla xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. zareena

    zareena Silver Member

    Start Weight:
    9st12lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st9lb(6.52%)
    Diet:
    Exante
    That cannot be right!! I know it is soo depresssing when you've worked so hard and you're not rewarded for your efforts! I can't think what it could possibly be.. water rentention? TOTM due?! Just hang in there.. you will be rewarded for your efforts next week! There is no way you could have put on.. that is just impossible!!!
     
  4. kamiknix

    kamiknix Silver Member

    Zareena, what is so annoying is that I've been up and down on this diet for months and I've finally managed a whole week for the first time since my second week back in February! I normally get to 4 days and cheat. And now it looks like I've put on. Maybe your right and next week I'll lose loads!
    Kamilla x
     
  5. Mrs Depp

    Mrs Depp Gold Member

    Start Weight:
    12st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st11lb(14.53%)
    Diet:
    Was on CD last year, lost 35lbs. I need to lose another 21 but haven't decided which diet to use yet
    Hang in there Kam, maybe next week will show a difference.

    I've always been very irregular with my TOTM but when they do come I can easily put on 5lbs just with water retention.

    You've done really well this past week, try to stay positive:D

    Carolxx
     
  6. Roch

    Roch Minimins gal x

    Start Weight:
    27st2lb
    Current Weight:
    25st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(7.37%)
    Diet:
    Low cal/low fat
    Kam stop worrying if TOTM is due next week then this is usually the time when u have that shi-ty water retention.
    Well done on completing a week,next week u will have a real good weight loss,its not poss that u can gain for any other reason than water retention,stay off your scales hun and just weigh yourself on diva`s scales.
    Come on girl be posiitve and strong like the kam we know, take care xxx
     
  7. Ivy

    Ivy Silver Member

    That happened to me and i nearly had a nervous breakdown...

    Sadly i ate...but that cycle must stop...and its stops for good!!!

    Hang on in there...

    Ivy
     
  8. icemoose

    icemoose The Diet Guy

    Diet:
    Don't diet anymore!
    Hiya Kam

    Ok facts are!

    You need 2000 calories a day to survive

    You are getting 450 odd from the packs

    Hence 1500 calories is coming from fat!!

    So forget the damn scales as they must be showing water and you have lost FAT weight.

    Stick with it and the scales will move but you ARE losing weight.

    Mike
     
  9. Cheb

    Cheb Gold Member

    Start Weight:
    16st5lb
    Current Weight:
    15st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.8%)
    Diet:
    Cambridge Diet (SSing)
    Quite right Mike, well said.

    Hang on in ther Kam and you will soon be feeling the loss as your clothes become looser. Put the scales away.

    Hugs
     
  10. Isobel1965

    Isobel1965 Gold Member

    Oh wot a bugger, Kam!! That's happened to me and it is soul destroying but Mike is absolutely right!! You will lose weight - just keep at it, hun! Bet you lose shedloads next week!!!!!
     
  11. louisa26

    louisa26 Full Member

    hi Kam!!

    remember that the weight influcuates through the week, and depending what time of the month and all that!!

    dont worry hun how did u get on with your councillor?

    always free for a chat!
     
  12. akeli_uk

    akeli_uk akeli_uk

    Diet:
    Cambridge Diet & Slimming World
    yeh i totally agree with kamiknix,

    you feel so crap inside when your trying so so hard and your not loosing on the scales.

    i think when you start you really need to see it for yourself. Its TOTM for me aswell, so im just putting not loosing anything down to that. :mad:

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page