7 Week Challenge

[Emma123]

Just stepped on the scales for the first time in months and I am horrified..
Booked a holiday the other week for the 2nd week in April..
All in all I have about 3-4 stones to lose to be a healthy weight for my height.
I am determined to lose as much weight as I can in the next 7 weeks before the holiday then continue when I return.
Recent failed attempt at the lipotrim diet has made me realise that I cannot do food replacement diets so I will be doing this through healthy eating and exercise.

Any tips or success stories would be greatly appreciated!

 

[Okker]

Hi Emma!
Best of luck with it all. Where are you going on holidays??.
I'm only here a week and it's great for picking up tips. All I've been doing so far is watching portion sizes and stopping eating when I'm full. I've lost 2lbs so far, yippee.
I think if you eat healthy & exercise, then there will be no problem losing the weight before your hols. It's great to have a goal that you can work towards.
Are you going to set up a food diary?.

 

[Emma123]

Thanks for the reply, well done to you thats great!
Going to Gran Canaria for a week really looking forward to it and hopefully some nice new clothes for going!
Hadn't thought about doing a food diary, will have a look at some others and possibly do one of my own.

 

[Okker]

OMG!..No way..that's where we've booked to go in August!. We're off to Maspalomas-where are you going?. You can fill me in on all the places to go!.

 

[Emma123]

Its lovely! we are going to Puerto Rico, back to the same apartment complex as last year.
Never been to Maspalomas but I'm sure it will be nice

 

[Okker]

Hi Emma!..Just checking in to see how you're getting on so far this week. Hope it's all going good!

 

[Emma123]

Hi! I had been doing really well up until today, had a bit of an off day but will get back on it tomorrow.
How are you getting on?

 

[Baby_Cakes]

I am off to Prague with my husband on the 3rd June - so mines going to be a 14 week challenge, however I am more than happy to join you in the 7 weeks you are going to be participating.

Ultimately I have the same amount to loose and would idealy like to be a healthy weight for my height (10 stone 10) by the time we fly.

Futhermore it is our second wedding anniversary in August so I want to wow my husband along with getting myself prepared and a healthy weight before attempting to have a baby.

 

[Emma123]

Hi!
Thats great that you have a goal set, you can keep me posted on how you are getting on and hopefully all goes to plan

 

[Emma123]

How is everyone doing??