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8.5 syns cake?

Discussion in 'Syn Values' started by Roxy101, 7 February 2014 Social URL.

  1. Roxy101

    Roxy101 Full Member

    Start Weight:
    14st11.0lb
    Current Weight:
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    Lost(%):
    0st7lb(3.38%)
    Diet:
    Calorie counting
    image-3865410051.jpg


    Is this syn value for the whole cake or for a slice? Anyone know? Thank you x
     
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  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
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    Current Weight:
    8st12lb
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    4st7lb(33.69%)
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    Per slice - any of the SW recipes that have syns are usually per portion - check the portions/servings as they tend to be very small for that amount :)
     
  4. Theria

    Theria Silver Member

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    22st11lb
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    Lost(%):
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    Diet:
    Slimming World (Mixed R/G/EE)

    It says that it serves 10 and the syns are per serving. Seems high, but then I don't like sweet food...
     
  5. Roxy101

    Roxy101 Full Member

    Start Weight:
    14st11.0lb
    Current Weight:
    14st4.0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(3.38%)
    Diet:
    Calorie counting
    Thank you :) it is very high in syns isn't it :( x
     
  6. lickthelid

    lickthelid Lives here....

    Start Weight:
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    Current Weight:
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    Lost(%):
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    SW
    Omg can you imagine if it was the WHOLE cake?! I'd never be out of the kitchen (drool)
     
  7. Roxy101

    Roxy101 Full Member

    Start Weight:
    14st11.0lb
    Current Weight:
    14st4.0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(3.38%)
    Diet:
    Calorie counting
    It was lovely as well! I'm finding it hard to keep away from it haha x
     
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