8 lbs in 4 weeks challenge??

[rjg123]

mrsthunderbolt you are amazing!
this isn't her first week, look at her stats! she's lost over 7 stones in the last year! i'm so happy for you =)

Im on my silly phone which doesn't show stats :-{ What an amazing achievement - you must be chuffed to bits. Right, all my questions are coming your way now. You are the SW guru!! x

 

[kelz89]

I am soooooo having Green Tea and lemon this week!!

Please can you let me know if it does have an effect! x

 

[docmurphy]

1.5lb off today! My scales said sts until this morning, and I started adding lemon in about 5 days ago. I had only lost 0.5lb the last two weeks, so maybe the lemon is working for me!

 

[MiniMarge]

I've started the lemon & warm water first thing in the morning. I don't feel as bloated / sluggish. Hopefully Monday I'll see some results. I've been super good all week after I didn't make wi this week. Have to say its keeping me motivated logging on here

 

[rhubarbie]

3lbs off for me! That's 5lbs in 2 weeks!

Sent from my iPhone using MiniMins

 

[soon2bslimmer77]

forgot to reply Weighed in on wednesday and I lost 3 1/2 lb whoop whoop sooo happy x although last night at dog training I has the biggest cupcake lol with pinapple cube sweets on top could not eat it all as found it to sweet that is a huge shock for me!!

 

[sportylass]

Please can you let me know if it does have an effect! x

Will do.... although havent done it past 2 days, but will continue after today!!

 

[sportylass]

These are the WI's I have so far for everyone. Let me know if I am missing anyone's WI results! Well done everyone so far!

(Mon WI's)
vickililly - -1 lb
MiniMarge -
hunter42 -

(Wed WI's)
soon2bslimmer - - 3 ½ lbs
fairyella - - 2 lbs
cagey - - 3 lbs
babybuffy84 -
angelajane - - 1 lb
rjg123 - - 2 lbs

(Thu WI's)
sportylass - - 1 lb
Gollywogg -
sparkswillfly -
newlifesoon...please -
Emb77 - - 1 lb
mrsthunderbolt -- 7 lbs

(Fri WI's)
JaCaLi -
docmurphy – 1.5 lbs
eanceoil - - 3 lbs

(WI day unknown)
kelz89 -
teacup -

 

[MiniMarge]

Had my wi last night an after 2 weeks I "maintained". I was disgusted as I really felt I'd lost. I've done 5 days of the 30 day shred and I'm beginning to see results, just not on the scales. Anyone else doing the 30ds?
Going to do a food diary this week and give it 100%.

 

[kelz89]

I fear I may not meet this target put on 3lbs at this weeks WI. dammit. x

 

[angelajane]

Had lovely weekend - completely off plan! Put tht behind me though & started again today - will aim to do 2 weeks without interruption. But got to face scales tomorrow first. At best hoping to sts! Good luck everybody for this week x
Angela x

 

[sportylass]

Hey everyone. Don't worry about the WI's, think all of us are going to be the same with STS or put on weight after this extended weekend of celebrations! I had a SWI yesterday and i had put on 4 lbs!! Hoping that by Fri it won't be as bad, but am preparing for the worst! If you guys want, i can extend the 8 lbs challenge by an extra week (taking us to the last week in June)

 

[kelz89]

Hey everyone. Don't worry about the WI's, think all of us are going to be the same with STS or put on weight after this extended weekend of celebrations! I had a SWI yesterday and i had put on 4 lbs!! Hoping that by Fri it won't be as bad, but am preparing for the worst! If you guys want, i can extend the 8 lbs challenge by an extra week (taking us to the last week in June)

I wouldn't say no to that extension! LOL!

 

[angelajane]

Now that's a good idea!

 

[sportylass]

Well then.... in honour of her Majesty.... we will have a 1 week extension to our 8 lb challenge! All in aid of a good cause! Lol!

 

[angelajane]

Hip hip hooray! Three cheers for her majesty then!!!

 

[MiniMarge]

What about success express? Has anyone tried this before?

 

[rjg123]

Im going with the extra wk please - jubilee and my birthday!! my friend and i have already given ourselves an extra day and are going to our leaders other meeting on Friday rather than tonight!!

 

[fairyella]

Oooh that's a good idea extending the deadline! I've lost 1lb this week, which is better than I thought as had a couple of 'off' days as was my Birthday on Fri and loads of tempting treats to be had!! Away on a couple of breaks next week so won't be able to WI til the Fri. Have a good week everyone x Sarah x

 

[angelajane]

Hey - I lost 2 pounds this week! What a shocker! Am very pleased. Just goes to show what good foundations do as i've had a few off plan days as well!!