810 plan

duncan

Silver Member
I'm giving 810 plan a go for 2 weeks to see how i go with it.
What are the weight losses like on the 810 plan???
 
Did you start on 810 from day 1. Your losses are great.
no, ive been on 200kcal meal, im trying the 810 for a few weeks as i was getting bored with the 200 meal, i can have prawns on 810 wooohhooo, even halving the 2% fat c/cheese to 162grams is a lot,thinking about it deep down im wondering if its going to make me more hungry, dont know till you try tho huh:D
 
Being a dumb man...what is the 820 diet?

I see you can have prawns....does coated in a madras sauce with rice and a naan bread count? :D;):p
 
im on my 3rd week of 810 plan, i love it :D my first 2 weeks i lost 5lb which i was surprised at, im not far off goal so losses arent as good as they would have been if i had started on it but im more than happy with 5lb in 2 weeks, all you can do is give it a try, if its not for you it will be easy enough to go back down to SS+
 
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