Hi,
i'm in my second week now and feeling a bit demotivated. I lost 6 lbs in my first week but seem to be finding it really hard to see any loss this week so far. My weigh in day is Wednesday.
Everyone on here seems to be losing much quicker. I haven't cheated at all but I wonder if there is something you are all doing that I am not. Should I be exercising? Any tips will be gratefully received.
i'm in my second week now and feeling a bit demotivated. I lost 6 lbs in my first week but seem to be finding it really hard to see any loss this week so far. My weigh in day is Wednesday.
Everyone on here seems to be losing much quicker. I haven't cheated at all but I wonder if there is something you are all doing that I am not. Should I be exercising? Any tips will be gratefully received.