A bit of fun: A to Z of Free Foods on ORIGINAL / RED Days

[Lucky7]

I'm trying to do some red days, so thought I'd start a game to help me get my head round free-foods on Original

I'll start it off on A, the next post is B then C etc.



Aubergine

 

[Leapfrog]

Beef

 

[Mrs.S.]

Chicken

 

[*Emsie*]

Duck

great thread!

 

[ally___pally]

eggs

 

[Debridger]

Oooh

Fat Free Fromage Frais

Think that covers 'F' lol

 

[Lucky7]

gerkins

 

[*Emsie*]

Ham

 

[jaylou]

Iceberg Lettuce!

 

[*Emsie*]

John dory
still loving this thread think it would be a good idea to do for all plans and/or superfree foods etc

 

[Lucky7]

John dory
still loving this thread think it would be a good idea to do for all plans and/or superfree foods etc

I just had to google John Dory (very scary fish photo came up lol). Fab - I was hoping peoples replies would give me some new food ideas and it already happened at 'J'.

I agree that it'd be great to have the same for the other plans as well, just to make you think about which foods ARE ok on each plan.


Okay. K

Ummm.

Kebab (SW styley of course!!)

One pack of extra lean mince, 1tsp oregano, 1/2tsp italian herbs, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/4tsp cayenne, 1tsp black pepper and a pinch of salt. mix thoroughly and press and squeeze to get air out and shape into a loaf.
put in oven at 180 for 1hr turning halfway. rest for 10 mins covered with foil then slice thinly.

 

[*Emsie*]

Ooooh Lucky have just spotted on Honeyoc's diary that she bought and cooked John Dory yesterday and there are pics on her thread!

L......lemons with which you could make.....

http://www.minimins.com/newreply.php?p=5809419&noquote=1

 

[SlimmingKitchen]

Mince, xtra lean of course

 

[Lucky7]

Nectarines.

 

[SlimmingKitchen]

Oranges

 

[*Emsie*]

pomelo

 

[SlimmingKitchen]

Quark