A change is gonna come..........

[Cavegirl21]

Well done on a lost of 5lbs.

 

[MISSLSR]

Thanks all.

So post weekend weight is 12st 1lbs - whoops haha!

That will come back off and hopefully more by the time I get to WI on Friday.

 

[riverbank]

Go Dolly! You can and are doing this! Xx

 

[AliGal]

Onwards and back downwards, Dolly!

 

[ChilliQueen]

welcome back and good luck with this leg of your journey. I'm really impressed you left for 7 months and didn't put all that weight back on!

 

[riverbank]

Hi Dolly how are you doing?

 

[MISSLSR]

Sorry peeps been AWOL again.

Drinking and eating too much and need to get back on it.

31 days until my op!!!

Dolly

 

[riverbank]

You can do it Dolly!

 

[MISSLSR]

30 days until my op and 30 days of 100% focus.

 

[MISSLSR]

So my op is done and dusted and I'm well in to the healing process now.

The scar looks quite bad but that will fade, I am so happy with the results of it.

Weight is not good, this morning I am 12st 8lbs so things really need to change and I've started already.

On the black coffee and water. I'll dig out some Exante stuff later and see what's still in date then eat low carb dinners.

 

[ChilliQueen]

Glad your op is all done, it can take a while for scars to heal.

I'm about to give exante a try too, Good luck with this part of your journey.

 

[ladyfelsham]

Yes, very pleased it's over and done with, are you having much pain?

So fab that all the excess skin etc is gone though.