a few syn questions

[JoCal]

Sorry if this isn't the right place, but I am new to this.

Does anyone know the syn value for:-

Butterkist sweet microwave popcorn
amoy stir in chow mein sauce
Muller light blueberry rice

Thank you in advance

Jo

 

[Circes]

Butterkist Cinema Sweet Popcorn 28g

Original 7 Syns

Green 7 Syns
​

There's no Muller rice light listed so this is the full fat version. I believe the light ones are about 6 syns.

Muller Mullerice, Blueberry 200g pot

Original 11 Syns

Green 11 Syns
​

Again no amoy sauce listed but the others seem to range from 8 to 17.5 syns for a 150/160g sachet.