a fresh start-my diary

[scarletkirsty]

well i'm new today and this is a fab idea,i am determined doreach my goal but i can't do it on my own,so from this day i will be adding to this everyday just to keep me focused

weight at 196lb
todays food has been breakfast ham and coleslaw roll (very very bad)
lunch banana sandwich with cup of soup and 5 grapes (ok not to bad i guess)
tea fresh veg stew with tesco meatballs (only having 3)

already i notice my bread problem hmmmm tomorrow is another day,i'm now off to do some steps on my stepping machine.......

 

[30FlirtyGirl]

Hi welcome to Minis xx

 

[juliebb]

:109:HI and welcome

 

[scarletkirsty]

Thank you guys i should really of gone into introduction bit,but when i found the diaries i just had to put in.

20mins on stepping machine completed

I do wish i could take away what i've eaten today,it was only coming across this site and seeing the slideshows and it gave me inspiration.

Thank you xx

 

[fat-girl-slim08]

Hey Welcome to Minis,
I am new too,You can do it!!
Good luck on your weight loss journey!!!

 

[scarletkirsty]

thanks, good luck to you too, we can all do it,we're the ones in control lets get to it yay!!!!!!! x

 

[Big Dave]

welcome to the forum and good luck. ive also had the thought of wishing i could take back what i have ate on the day but i have to admit i did enjoy eating it at the time. :17729:

 

[Isis]

Welcome to Minimins ScarletKirsty


Lacey..xx

 

[scarletkirsty]

well today was good lots of walking,christmas shopping is a good work out hehehehe
lots of fruit and veg today and a lovely sushi, however i did have a couple of cocktail sausages from my cousin who is with me, i've a new challenge to learn to say no!!!!! apart from that i'm happy with today x

 

[Big Dave]

he he well done for today.

 

[scarletkirsty]

well been a few days since i've written in here must make it a habbit though i work better if i feel i'm being watched heheheheh

been good over weekend even had a kids party it was hard i tell ya,but i made a point of eating something filling and healthy before i went.

One thing i need to work on is drinking plenty of water. all good so far dreading my first week weigh in though