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A long shot but does anyone have any of the books they no longer need?

big bear

A bear on a mission!
S: 14st7lb
#1
I usually just follow red/green days but want to try EE. My book is from 2007 so really old.

I've been faffing around & want to get in control again so want to start afresh.

If you've got or know anyone who no longer needs their book please let me know.

I would join up but at the moment I'm just making ends meet & also with the 2 wee ones on my own I can't even get to class.

I know it's a long shot & cheeky but hey if you don't ask you don't get!!!!
 
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#2
I might have the booklet that came out when EE was introduced if that helps. I'll have a hunt for it.
 
S: 16st11lb C: 15st13lb G: 10st0lb BMI: 36 Loss: 0st12lb(5.11%)
#4
i'm pretty sure i have a pack. it might have one weeks weight loss in but then i had to leave group as it changed time.
 

big bear

A bear on a mission!
S: 14st7lb
#5
i'm pretty sure i have a pack. it might have one weeks weight loss in but then i had to leave group as it changed time.
Hi there

If you are sure you no longer need it & don't mind sending it to me that would be great.

BB
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#6
Hi Mate

I did it on-line so I don't have the books, but I did download all the food lists which I will happily e-mail to you if you like?

Just PM me your e-mail address and I will whizz them over to you and you can see if they are any good

xxxx
 
S: 20st4lb C: 16st11.5lb G: 14st0lb BMI: 35.8 Loss: 3st6.5lb(17.08%)
#8
i saw someone on ebay selling the packs in digital format for about £2.70 not sure if this is allowed but they had sold a lot of them!lol
 


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