Sometimes I think you can get too caught up in the big picture, I was thinking how my 9lbs was nothing compared to the 5 stones I want to lose. But I'd decided to do monthly pictures to add them together at the end, but I can already see a difference.
In the future I'm not going to look and focus on weekly losses as a rule. As long as the scales are down and I can see the loss over the months I will be happy.
In the future I'm not going to look and focus on weekly losses as a rule. As long as the scales are down and I can see the loss over the months I will be happy.