Hi all,
I am newish to slimming world and have been doing ok I have just been going out lots and going over my syns with alcahol. I think if I am going to do it this time I need to be stricter for a while and just focus on staying on plan 100%.
I would love it if people could comment of my diary and let me know if there are things I can do better. I do green days most days as I find them cheaper than EE and I pretty much eat anything, I am not a fussy eater!
So today's food is looking like...
B - 2x Alpen light (HEXB)
L- Pasta, tomatoes onion and carrot
D- Jacket potato with baked beans, quorn sausages and salad. 42g feta (HEXA)
Snacks- Smash, pineapple, celery, mullerlight, 2x alpen light (HEXB)
Syns- 2x Options hot chocolate drinks (4 syns)
I am only having a few syns for a couple of days as I have had a big weekend and have another one this weekend so want to keep my syns lower where I can.
Thank you in advance everyone!
xxx
I am newish to slimming world and have been doing ok I have just been going out lots and going over my syns with alcahol. I think if I am going to do it this time I need to be stricter for a while and just focus on staying on plan 100%.
I would love it if people could comment of my diary and let me know if there are things I can do better. I do green days most days as I find them cheaper than EE and I pretty much eat anything, I am not a fussy eater!
So today's food is looking like...
B - 2x Alpen light (HEXB)
L- Pasta, tomatoes onion and carrot
D- Jacket potato with baked beans, quorn sausages and salad. 42g feta (HEXA)
Snacks- Smash, pineapple, celery, mullerlight, 2x alpen light (HEXB)
Syns- 2x Options hot chocolate drinks (4 syns)
I am only having a few syns for a couple of days as I have had a big weekend and have another one this weekend so want to keep my syns lower where I can.
Thank you in advance everyone!
xxx