a stone loss per month ?

[MrCharmed]

Well in that case it makes my 8.5 stones in 3 yrs and 5 months absolute pants But we're all different and lose weight at different rates, it doesn't mean any of us are more successful or better than anyone else, just different!

8.5 stone is absoloutley life changing, an achievment like that could never be made to look anything less than amazing

 

[mrsthunderbolt]

Well in that case it makes my 8.5 stones in 3 yrs and 5 months absolute pants But we're all different and lose weight at different rates, it doesn't mean any of us are more successful or better than anyone else, just different!

Sorry, my comment was meant to be tongue in cheek.

 

[MrsScandude]

Ohh it's ok, I know it was Dont worry, I didn't take offence!

 

[MrsScandude]

Thank you mr charmed, you are a charmer indeed! ;-)

 

[WelshJojo]

Its easy just got to drink nothing but water, eat nothing but speed foods and low /no syns.

But surely that goes against everything that slimming world is about-you couldn't sustain that way of eating for life!!!

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html

 

[ermintrude]

When I did this five years agp I was losing a stone a month, then I had a bit of a breakdown and put it all back on again and more - 8 stone on to be precise. This time Ive lost just over 5 stone in 8 months, average 2-2.5lbs a week, and this feels like a way I could eat for the rest of my life, Im loving my food

 

[Vixxster]

I've lost a stone per month - when I was massively heavy! It tailed off to around 6-8lbs a month when I got down to 15 stone. Tailing off further when I got down to 13 stone.

Now I've put loads back on again I will do my best to give myself a boost by getting stuck into my superfree and superspeed foods for a good initial loss to keep me on track whilst I settle back in to the sausage butty/roast potato lifestyle that worked for me before!